The Rogues Cooking

Rogues’ Amish Stew

This is a great recipe with a twist. I took a standard old fashioned Amish stew recipe and tweaked it a bit to add more flavour and nutrition. This best served with fresh bread.

 

 

Freeze Dry this and reconstitute in the following:
1 1/2 cups dry
2 1/4 cup boiling water

The Rogue's Amish Stew

Rogues Amish Stew

The Rogue
A great meal
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Course Dinner
Cuisine American

Equipment

  • 1 Dutch Oven
  • Knife and cutting board

Ingredients
  

  • 4 med Potatoes diced
  • 4 large Carrots diced
  • 2 med Onions chopped
  • 1 large Large bell pepper chopped
  • 1 ltr/2cups Tomatoes crushed
  • 5 cloves Cloves garlic finely chopped
  • 2 tsp Chives finely chopped
  • 2 tsp Parsley
  • 3 tsp Oregano
  • 1 tsp Pepper
  • 2 tsp Salt
  • 1.5 lb Ground beef
  • ¼ cup Cheap red wine
  • 1 ltr/2cups Beef broth If you do not have beef broth you can use 3-4 bullion cube or pouches mixed with 3-4 cups hot water.
  • 2 cups water Omit this if using beef bullion.

Instructions
 

  • Brown ground beef until you get the font (the brown sticky stuff on bottom) this is great flavour.
  • Make a whole in centre pushing ground beef aside then drop in diced onion and garlic. Now brown this.
  • Now add the wine and scrape all the stuff from the bottom.
  • Pour in you beef broth add veggies, then add tomatoes add in all spices stir well bring to a boil lower heat cover and simmer for about 3 to 5 hrs. stirring occasionally.

Notes

This is a great filling recipe for growing kids.
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*Nutrition Disclaimer:

All information presented on this site is intended for informational purposes only. Nutrition facts are an estimate and not guaranteed to be accurate. I am not a certified nutritionist and any nutritional information shared on TheRoguesOasis.com should only be used as a general guideline.

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